Looking at yourself, it can be difficult to have the mindfulness to consider what types of situations your parsing is
Continue reading
Espials | Spiritual and Emotional Learning
A blog on the process of spiritual, social, and emotional learning through literacy, introspection, and mindfulness.
Strength as Feelings and the Circus of Consideration
The major arcana of tarot can be powerful associative and spiritual indicators for mindstates. The strength card, one that I
Continue reading
Defining Emotional Goals: Keys to Personal Growth
Setting tolerable goals empowers oneself to find identifiable pathways to growth and success. When I was in college, one of
Continue reading
Espial: Fear
Your Reading Materials Found Here: https://www.dropbox.com/s/a2re5fhilgt21yp/Fear_ReadingMaterials.pdf?dl=0 One of my favorite heard phrases is the idea of “100% fear” — finding
Continue reading
Espial: Reward
Your Reading Materials Found Here: https://www.dropbox.com/s/7v7y4ar9e5zy061/Reward_ReadingMaterials.pdf?dl=0 Reward is a particularly challenging & creative mechanism to understand. Not quick motivation &
Continue reading
Espial: Awe
Your Reading Materials Are Here: https://www.dropbox.com/s/atuq8l82gy3tj68/Awe_ReadingPacket.pdf?dl=0 Is awe reverence or fear? This interrogation of awe looks to disentangle the paralyzing
Continue reading
Espial: Shame
Your Reading Materials Are Here: https://www.dropbox.com/s/tctpe2261aacpoi/Shame_ReadingMaterial.pdf?dl=0 What is there to say about shame? Accepting it allows for the renewal of
Continue reading
Espials: Emotional and Spiritual Learning
Outside of self-help books that often do great jobs of having an open discussion and conversation about a subject and
Continue reading
Thoughts on Editing for a Literary Magazine
If you or a loved one have considered editing for a literary magazine, you may have run into the following
Continue reading