Ch. 1 Notables “With the protection of federal troops, African Americans began to vote in large numbers and seize control,
Continue readingEspials | Spiritual and Emotional Learning
A blog on the process of spiritual, social, and emotional learning through literacy, introspection, and mindfulness.

The Development of a Self is a Concept for Progress and Awareness
The self is an ever-expanding, ever-evolving function. While we first begin developing it immensely early (the mirror stage happening as
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Early Activist Enablement: A Reading Group and Beginning to Involvement
As more and more people become enraged, eager, enlightened, and empowered to care about issues of social justice, racial politics
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Understanding Behavioral and Emotional Strengths for Satisfaction
Looking at yourself, it can be difficult to have the mindfulness to consider what types of situations your parsing is
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Strength as Feelings and the Circus of Consideration
The major arcana of tarot can be powerful associative and spiritual indicators for mindstates. The strength card, one that I
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Defining Emotional Goals: Keys to Personal Growth
Setting tolerable goals empowers oneself to find identifiable pathways to growth and success. When I was in college, one of
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Espial: Fear
Your Reading Materials Found Here: https://www.dropbox.com/s/a2re5fhilgt21yp/Fear_ReadingMaterials.pdf?dl=0 One of my favorite heard phrases is the idea of “100% fear” — finding
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Espial: Reward
Your Reading Materials Found Here: https://www.dropbox.com/s/7v7y4ar9e5zy061/Reward_ReadingMaterials.pdf?dl=0 Reward is a particularly challenging & creative mechanism to understand. Not quick motivation &
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Espial: Awe
Your Reading Materials Are Here: https://www.dropbox.com/s/atuq8l82gy3tj68/Awe_ReadingPacket.pdf?dl=0 Is awe reverence or fear? This interrogation of awe looks to disentangle the paralyzing
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Espial: Shame
Your Reading Materials Are Here: https://www.dropbox.com/s/tctpe2261aacpoi/Shame_ReadingMaterial.pdf?dl=0 What is there to say about shame? Accepting it allows for the renewal of
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