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Cody Stetzel

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Espials | Spiritual and Emotional Learning

A blog on the process of spiritual, social, and emotional learning through literacy, introspection, and mindfulness.

Richard Wilson's Llyn y Cau Cader Idris
January 6, 2023 Espial / Uncategorized

Critical thinking training: Better thinking, better people

In the classrooms I’ve been in, the word ‘critical,’ comes up frequently; however, the pair of critical thought comes up

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George Frederic Watts' The Minotaur
January 3, 2023 Associative

What is Non-Associative Learning?

Non-associative learning is a type of learning in which an animal or a person’s behavior changes as a result of

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Portrait of a poet by palma vacchio
January 1, 2023 Communication

Executive Communication Coach Services

Effective communication is crucial for the success of any organization. As an executive, it’s important to consider the impact of

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George Frederic Watts' the all pervading
December 20, 2022 Emotion

Mental health goals yield critical self empowerment

Adding a bucket of water to a river. During the earlier years of my foray into therapy, I would occasionally

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July 1, 2022 Communication / Emotion

Intrapersonal Goals: What is Intrapersonal Communication?

Care is a fickle love; dolling it out to others as drizzled honey over slices of toast yet stickying your

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John Roddam Spencer Stanhope The Winepress
June 2, 2022 Associative / Emotion / Pedagogy

Perception and Critical Thinking: How Attention Affects Intention

In today’s world, we are often tasked with processing debilitating levels of information at nearly all times. To meet this

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Philip James de Loutherbourg The Battle of Camperdown
May 28, 2022 Associative / Emotion

The Emotional Growth of Oneself: Vital Processes for Aging and Improving

An anxious response that some folk have is the urge to scratch oneself, and I often go through this response

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May 19, 2022 Communication / Emotion

Meta Communication: Discussing How to Discuss and Improving Your Clarity

Nothing humbles me more consistently than the amount of struggle I maintain with the simple act of expression. Communication is

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Salas forest in peru courtesy of spectacled bear society
December 23, 2021 Uncategorized

Morning Kiss or Sprout From This Joy

Clay waiting for a sculptor’s hand to mold it, for a river to cleave it from its cliff face –

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November 4, 2020 Emotion / Espial

The Differences of Fear Vs Anxiety: A Discussion and Expansion

Any given segment of time will provide opportunity for fears and anxieties; however, one does not tend to operate all

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Recent Posts

  • Critical thinking training: Better thinking, better people
  • What is Non-Associative Learning?
  • Executive Communication Coach Services
  • Mental health goals yield critical self empowerment
  • Intrapersonal Goals: What is Intrapersonal Communication?

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